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Avoid these mistakes when feeding your baby.

Avoid these mistakes when feeding your baby.
Avoid these mistakes when feeding your baby.

Avoid these mistakes when feeding your baby.

 Contents.
1. Forcing children to eat.
2- Rewardchildren for eating sweets.
3- Prevent sweets completely.
4- Allowing the younger child to eat foods that are not suitable for his or her age like his older siblings.
5- Preparing foods that the child prefers only for fear of not eating.
6- The famous phrase "Finish your plate.
7- Surrender quickly.

Feeding babies often causes pressure on the mother, especially if the child is selective and rejects a number of types of food, or has problems with underweight or overweight, a list of some of the most common mistakes that mothers make when they feed their children:

1- Forcing children to eat.

 Some mothers insist on making eating a bad time full of screaming, insisting that forcing the child to eat will often make him take a more stubborn attitude and insist on refusing, if the child refuses to eat wait a little while, then offer to eat again after a short while.

 2- Rewardchildren for eating sweets.

If your child refuses to eat vegetables and promises to give him chocolate or ice cream if he eats, you emphasize the idea that candy is better than vegetables, separate between eating and dessert and don't make it a reward.

 3- Prevent sweets completely.

With all the warnings of problems caused by excessive eating of sweets, some mothers completely prevent them which leads to the opposite effect, it is ok to eat some sweets between meals or as part of the food box for the school-age child, but it is important to control the amount of what he eats, so that the percentage of sweets does not increase At 150 calories, with a choice of healthy dessert that doesn't contain foods, manufactured colors or preservatives, you can also make a useful dessert at home such as fruit ice cream.

4- Allowing the younger child to eat foods that are not suitable for his or her age like his older siblings.

This problem usually occurs for the second child, where his older siblings are allowed to eat soda or processed foods and fast food, which you were more in control of when you had an only child.

 5- Preparing foods that the child prefers only for fear of not eating.

Try getting your child to co-prepare the menu with the addition of new ingredients, for example if you prefer only fried chicken, suggest making fried chicken with vegetables.

 6- The famous phrase "Finish your plate.

Or the intimidating phrase "The food protector will run and see you on the Day of Resurrection", this myth has made a whole generation have a confused relationship with food, where recent studies indicate that most mothers fill the dish in excess of the child's need, encourage the child to eat until full, put a small amount of a spoon each Class, 3-4 varieties, for each year of age, for example, a 4-year-old boy with 4 tablespoons of rice, 4 vegetables and 4 meats.

 7- Surrender quickly.

If your child refuses a type of food that you don't stop preparing, you can try it again after a month, for example, or try preparing it in different ways and foods.


Mohamed Essa

Mohamed Essa

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