Avoid these mistakes when feeding your baby. |
Avoid these mistakes when feeding your baby.
Contents.
1. Forcing children to eat.
2- Rewardchildren for eating sweets.
3- Prevent sweets completely.
4- Allowing the younger child to eat
foods that are not suitable for his or her age like his older siblings.
5- Preparing foods that the child
prefers only for fear of not eating.
6- The famous phrase "Finish your
plate.
7- Surrender quickly.
Feeding babies often causes pressure on the mother, especially if the
child is selective and rejects a number of types of food, or has problems with
underweight or overweight, a list of some of the most common mistakes that
mothers make when they feed their children:
1- Forcing children to eat.
Some mothers insist on making eating a bad time full of screaming,
insisting that forcing the child to eat will often make him take a more
stubborn attitude and insist on refusing, if the child refuses to eat wait a
little while, then offer to eat again after a short while.
2- Rewardchildren for eating sweets.
If
your child refuses to eat vegetables and promises to give him chocolate or ice
cream if he eats, you emphasize the idea that candy is better than vegetables,
separate between eating and dessert and don't make it a reward.
3- Prevent sweets completely.
With
all the warnings of problems caused by excessive eating of sweets, some mothers
completely prevent them which leads to the opposite effect, it is ok to eat
some sweets between meals or as part of the food box for the school-age child,
but it is important to control the amount of what he eats, so that the
percentage of sweets does not increase At 150 calories, with a choice of
healthy dessert that doesn't contain foods, manufactured colors or
preservatives, you can also make a useful dessert at home such as fruit ice
cream.
4- Allowing the younger child to eat foods that are not suitable for his or her age like his older siblings.
This
problem usually occurs for the second child, where his older siblings are
allowed to eat soda or processed foods and fast food, which you were more in
control of when you had an only child.
5- Preparing foods that the child prefers only for fear of not eating.
Try
getting your child to co-prepare the menu with the addition of new ingredients,
for example if you prefer only fried chicken, suggest making fried chicken with
vegetables.
6- The famous phrase "Finish your plate.
Or
the intimidating phrase "The food protector will run and see you on the
Day of Resurrection", this myth has made a whole generation have a
confused relationship with food, where recent studies indicate that most
mothers fill the dish in excess of the child's need, encourage the child to eat
until full, put a small amount of a spoon each Class, 3-4 varieties, for each
year of age, for example, a 4-year-old boy with 4 tablespoons of rice, 4
vegetables and 4 meats.
7- Surrender quickly.
If
your child refuses a type of food that you don't stop preparing, you can try it
again after a month, for example, or try preparing it in different ways and
foods.
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