early signs of pregnancy first week.

Contents.

1 Pregnancy.

2 symptoms of pregnancy in the first week.

3 Common symptoms of pregnancy.

4 Serious symptoms of pregnancy.

5 Pregnancy test.

6 When the pregnancy test is used.

7 Nutrition during pregnancy.

8 Drink water and fluids during pregnancy.

9 Use medicinal herbs during pregnancy.

Pregnancy.

Pregnancy is a unique experience in a woman's life, with many changes occurring not only on the body, but also in a woman's mood and feelings. These changes occur as a result of many of the hormones the body produces in preparation for the baby's reception in the uterus, and help it grow and develop. One of the most important pregnancy hormones is estrogen and progesterone, which are responsible for most of the changes in the pregnant woman, and their concentration increases as the pregnancy progresses.

Symptoms of pregnancy in the first week.

When pregnancy occurs, there are some early symptoms that indicate pregnancy, but it should be noted that some of these symptoms may be caused by some health problems, so make sure you have a pregnancy test.

Some of the most important early symptoms of pregnancy are:

When an egg is implanted in the lining of the uterus, it can lead to mild blood drops, which usually occurs about 6-12 days after the egg is fertilized.
White vaginal discharge occurs as a result of increased thickness of the vaginal wall.
Feelings of discoloration and swelling in the breasts, and the color of the area around the nipples changes as a result of changing the level of hormones in the body.
Fatigue due to high progesterone level, and fatigue may also be due to low blood pressure, or low blood sugar level.
Nausea at any time of the day, but the majority of women experience it in the early hours of the morning, and this condition is caused by pregnancy hormones, but few women do not feel it.
A change in the appetite of the pregnant woman and her aversion to some foods that she was preferred to due to hormonal changes.
Absence or delayed period, which is one of the most obvious symptoms of pregnancy.
Basic body temperature rise.
Urination frequently, due to hormonal changes that increase blood volume and flow to the kidneys, resulting in the bladder filling rapidly and the need to discharge continuously.
The need for urination increases as pregnancy progresses due to fetal pressure on the bladder.
A mild bulge in the waist line is due to hormonal changes and not to increase the size of the uterus.

Common symptoms of pregnancy.

Common symptoms of pregnancy include:

Mood change: Some pregnant women may feel depressed and lonely, while some pregnant women may experience feelings of depression due to hormonal changes.
Constipation: It is caused by uterine pressure on the right hand, and the slowing of digestive movement due to pregnancy hormones, leads to severe constipation to hemorrhoids.
Itching: A symptom of discomfort, and may cause sleep disorder in the pregnant woman.
Leg spasm: Involuntary contractions often affect the muscles of the leg during the night, due to the accumulation of acids.
Back pain resulting from the loosening of the uterine ligaments.
Abdominal cramps and fever in the form of monthly pain.
An increase in normal white-colored vaginal discharge that has no odor and does not cause itching.
Heartburn: Heartburn occurs as a result of increased progesterone secretion, which relaxes the muscle that separates the esophagus and stomach, resulting in stomach acids reaching the esophagus and heartburn.
Swelling of the legs, the appearance of the appendix due to the pressure of the veins, and the increase diuresis.

Serious symptoms of pregnancy.

Some of the symptoms that require an urgent review of the doctor include:

Vaginal bleeding.
Severe abdominal pain.
A severe headache, or a headache accompanied by the lack of human beings, and blurred vision.
The throat of the urine, or the lack of its dead.
Swelling of the face and around the eyes, and a sudden swelling of the ankles or feet.
Severe vomiting, or vomiting accompanied by pain or fever.
Increase the amount of vaginal discharge and change in its strength to become watery, or bloody mucus.

Pregnancy test.

When the fertilized egg is implanted in the uterus, the secretion of the placental genitourinary hormone begins ( HCG) which helps the growth of the fetus and its hesiti, and after the concentration of this hormone reaches sufficient limits begins to be released from the body by urine, and its presence can be detected by the substances The chemical used in pregnancy tests.

Most of the devices available on the market explain how they are easily used, but in general the following method can be adopted for most devices:

Two to three points of urine are placed on the small window set to receive urine, often a small cat used to collect urine and distill it in the right place.
Wait several minutes for the test result to appear.
The device consists of two windows: a control window that tells the user if the test is done correctly or not, and the second window is marked with a test and indicates whether or not the pregnancy is present.
Some devices may appear as minus, mean negative, no load, or plus, and it means positive and there is a load.
There are devices where two lines appear, which means a load, and if one line appears, there is no load.

When to use a pregnancy test.

Pregnancy testing is performed early in the day and is preferred when you wake up from sleep because the concentration of the pregnancy hormone is very high at this time, and the test is done from the first day of the cycle, where it is almost two weeks after the pregnancy, the same time as the cycle. Monthly, if a positive result is not shown at the time of the examination, the test can be re-examined again after a week, and for more accuracy pregnancy can be detected by a blood test instead of a urine test.

Nutrition during pregnancy.

During pregnancy, women need more nutrients and need an additional 300 calories. The basic principle of nutrition is to eat regular meals and diversify food categories, and it is good to see that the increase in heat demand swells from the food groups that benefit the body, namely carbohydrates, proteins, fats, vegetables and fruits. The weight gain rate during pregnancy ranges from 11-16kg.

Some of the most important vitamins and minerals needed by pregnant women are:

Vitamin B12: A vitamin that contributes to the building of the fetus's nervous system. The sources of this vitamin are animal only, including the products of the loam, the thickness, milk, and the eggs. It is better for women to check for vitamin in the blood and consult a doctor.
Folic acid: Most of its importance lies in the production of blood and proteins, and the conversion of folic acid before and during pregnancy reduces the risk of birth defects in the fetus's spinal canal. It is best to eat sources rich in folic acid, such as broccoli, beans, peas, nuts, and dark fruits such as oranges, grapefruit, and green leafy vegetables such as spinach.
Iron: The importance of its role lies in the production of red blood cells in the mother and fetus. Pregnant women are recommended to eat iron-rich foods, including red meat, iron-fortified whole grain bread and spinach.
Calcium: A mineral necessary for building the bones and teeth of the fetus, for nerve functioning, and for muscle contraction. The main sources of calcium are milk and its derivatives, sardines or salamon with bones, juices, drinks and foods supported by calcium, tofu, broccoli and spinach.
Vitamin C: Vegetables and fruits that contain vitamin C are essential for healthy bones, teeth, and gums. In addition, vitamin C facilitates iron absorption. Examples of fruits and vegetables containing vitamin C are citrus, tomatoes and broccoli.
Vitamin D: Vitamin D helps the body absorb calcium and supports bone and dental health. It is found in bread, cereals, and dairy products.
Vitamin A: Essential for healthy bones, eyes, and skin. Vitamin A is found in carrots, potatoes, and dark leafy vegetables.

Drink water and fluids during pregnancy.

Water plays an important role in promoting fetal development, protecting the mother and child from dehydration, and protects against constipation and excess weight during pregnancy.

During pregnancy, women need at least 8 glasses of water, and increase the amount if it is hot. The amount of water should also be increased in the last trimester of pregnancy.

Use medicinal herbs during pregnancy.

Although there are no clear warnings, but you should avoid eating herbs and herbal reais during pregnancy (especially during the first three months), and during breastfeeding, it is worth remembering that pregnancy is not a disease, so it is not necessary to take supplements. Herbal as a cure.

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